Irene's Blog😊

 If only we could take back time and just be the younger we, then life would have been meaningless I guess. Where would one get to learn life lessons, where would one always get to go through hardships to really understand what life is and appreciate literally the bare minimum? Where would one get their daily motivation of always waking up and fighting like their's no tomorrow and with all this fail to cry? Has it ever crossed your mind that you a times wish a lot of crazy stuffs never happened top you? Laughing would be the last thing I would do in such situations but at times it helps. Not necessarily laughing but I also heard crying helps as well. I would be a perfect example for this actually. I started going to church frequently and I always find myself crying at the entrance. People often stare at me like I'm crazy, and deep inside I be feeling like cracking their jaws because "I am easing pressure from my system." It is food for my soul😙 So its now time to let...

Why would you even think of missing an aerobic session at Impala Club? Did you know that aerobics is of more importance to your life? Heart disease, high blood pressure, type 2 diabetes, stroke, metabolic syndrome, obesity, and certain types of cancer can all be treated by a simple attendance to an aerobic class. Don't miss our sessions every day from 6:30-7:30 am and 6:00-7:00pm at Impala Club Ngong Road.

 Hello guys.. Proud to announce that we got our account back.. So back to updates😊.